I had high hopes last week after seeing Erika. But my band is just not tight enough.
I like to be really snug. I like to NEED to chew my food into oblivion to be able to swallow. I like to PB when I make the wrong choices or don't follow the rules. To me, it is a reminder that I need to slow down or make better decisions.
I am close to where I need to be, but not quite there. Yesterday I ate 3 Large Wendy's Chilis throughout the course of the day- it's all I ate yesterday. Yes, I'm addicted. I'd prefer to feel full after one of those, but I never really did. That's my sign that I'm NOT QUITE where I need to be.
Going back to see Erika again this week. Hopefully she will give me a tiny adjustment to get me to where I need to be. Maybe just +0.2 more....