What's in your fridge??
I'm annoyed with my "weigh-in" (more on that later), so thought I'd highlight what I am doing well...
The contents of my fridge:
Plain Greek Yogurt, Cottage cheese behind it, 13 individual greek yogurts, 1.5 dozen eggs
A whole shelf of protein drinks (Vanilla Myoplex Lite and Strawberry Nutrilife)
Bottled water, 0 calorie sports drinks, laughing cow tomato basil cheese, horizons string cheese, half an onion, yellow bell pepper, and squash
My freezer is completely empty aside from a box of coconut crusted chicken tenders and a bag of slamon filets.
So... Where did that 2-6 pounds I've gained since LAST WEEK come from? I have no f***ing Idea! My scale would not give me a consistent weight this morning, I weighed myself at least 10 times this morning and never saw the same number twice. WTF. But at BEST, I've gained 2 pounds since last week. Great.
I honestly don't know where it has come from. I've been tracking my food and it APPEARS I'm doing everything right. Maybe I'm just having a bad week.
Any ideas/suggestions would be great. P.S. I know there's no meat in there, I need to buy that today.