I am a food addict.
There is nothing else I am or have ever been addicted to. But I can say with 100% certainty that I am a food addict.
I had this surgery to help me with my addiction. And MOST OF THE TIME it does.
But this weekend I was out of control. For those of you who don't understand food addiction this may sound funny (although I suspect many of you reading this do).
My band is NOT AT ALL tight. In fact, it is almost like it is not there at all. And I can't control myself.
This weekend was an absolute shit-show when it came to food. And it doesn't help that my right foot is messed up to the point I can hardly walk.
Soooo...PLEASE tell me your secrets for what you do when you are out of control. My fill appointment isn't until October 17 so I NEED to do something to get myself under control.
Normally I'd go on an all liquid diet to push "reset" but literally it feels like I don't have a band right now, so I know that will not work.
Here's a few things I will try...
NO MORE ICE CREAM.
I WILL NOT EVEN GO DOWN THE FUCKING ICE CREAM ISLE.
No more chocolate.
PROTEIN PROTEIN PROTEIN.
I am so disappointed in myself over this weekend's eating. I think I may have eaten 5 pints of ice cream. I'm not joking. That wouldn't even be a funny joke.