Here I am again, dealing with the same old stuff after an adjustment.
I got 0.9 CC's yesterday.
I had a EAS protein shake (170 cals) and a Starbucks Chocolate Vianno Whey Shake (250 cals).
Got off work, went home and had 2 greek yogurts.
Was wondering if I had restriction.
By dinner, I was ready to cheat.
It hadn't been 24 hours since my fill, but it HAD been 24 hours since solid food.
I had a bowl of wonton soup...mostly liquid, just 2 wontons in it.
I did okay, no PBing yesterday.
So this morning I woke up and took a big sip of chocolate milk.
Hello, 2 hours of Slime.
So by lunch time I start eating my yogurt for lunch, sick.
Go for soup with a coworker, sick.
Get frozen yogurt with coworker, sick.
I can't understand my band sometimes.
Currently about to post this ad and go PB again, as I just had another bite of yogurt.