Week 2
One week down!
6.6 pounds down!
And it is certainly getting easier!
The wins keep coming :).
We had a pretty good weekend and I did relax a little on the diet, especially Satrurday. We had date night, which meant dinner and drinks out. I had far too many calories from alcohol but otherwise I was pretty good. I didn't overeat at dinner and it really helped me enjoy the night more.
Yesterday I made up for the over indulgence of alcohol by sticking to a pretty strict diet. I also forgot to eat because I was in the garage for a large part of the day working on a project for our back porch. Staying busy helps and the hunger is regulating itself a little too.
It is a little discouraging that my weight hasn't moved since Thursday, but I think I need to try to find some patience, because 6.6 pounds down in one week isn't insignificant.
Yay! Progress indeed!! I am in a similar boat with my weight. I got super low, gained 20 felt healthy and then…COVID. I gained 40 lbs over the last 20 months. Reading your blog is helping me motivate to get it off!
ReplyDeleteThanks for commenting so that I know I have a reader, haha! I am here for any suggestions you have also! I need all the help I can get!
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