Although slow, my weight loss is still continuing. This morning I stepped on the scale before going to the gym and saw 239.4--which happens to be the weight I need to win my Round 1 of DietBet. Then I came home from the gym and was up to 241.2. Gr. I wish I had documented my weight this morning before the gym for the contest. Oh well. I have 8 days left in this round, so I feel confident I can do it.
I feel pretty shitty in general though. I'm not sure if it's from my weekend travel to San Francisco (being tired and on a plane with stuffy air) or from days of crying over the end of Mr. Banker. Either way, I feel horrible- headache, stuffy nose, hoarse, and coughing. The way I currently feel, I'm proud that I even got up for the gym. I'll go back after work to get another workout in. I do really well if I do 30-45 minutes of weight training in the morning and an hour of cardio at night. I just don't have more than an hour at a time to spend at the gym, so it works for me to split it up.
I need to get involved in some type of yoga or meditation to help me deal with life right now.