Bootcamp Addict
Hi Weight Loss Bloggers! It's my third full week of boot camp and it was EXACTLY what I needed. I feel refreshed and renewed. My stress level is better than it has been in a long time. I feel like I am getting physically and mentally healthier every day. I really lack self-motivation to work out, so the trainer lead classes are perfect for me. In addition to the gym, I'm tracking my nutrition every day. I am actually doing really well. The more I exercise, the more hungry I am. As a weight loss surgery patient, that is SCARY. But I recognize it is my metabolism speeding up. I also know the importance of eating enough to produce milk for my baby, so I am letting my body lead me. Last week I was SO hungry. I couldn't stop myself from eating. So I ate a pack of TUNA. I DESPISE TUNA. But I figured if I was hungry enough to eat a 3rd lunch, it should be something I hate. That proves it was body hunger and not head hunger. ...