Week 2
One week down! 6.6 pounds down! And it is certainly getting easier! The wins keep coming :). We had a pretty good weekend and I did relax a little on the diet, especially Satrurday. We had date night, which meant dinner and drinks out. I had far too many calories from alcohol but otherwise I was pretty good. I didn't overeat at dinner and it really helped me enjoy the night more. Yesterday I made up for the over indulgence of alcohol by sticking to a pretty strict diet. I also forgot to eat because I was in the garage for a large part of the day working on a project for our back porch. Staying busy helps and the hunger is regulating itself a little too. It is a little discouraging that my weight hasn't moved since Thursday, but I think I need to try to find some patience, because 6.6 pounds down in one week isn't insignificant.